Schwinn Mobility Scooter 250 Manuel d'utilisateur télécharger pdf (Page 31)

Quick Start / Manual Program

The Quick Start / Manual program lets you start a workout without entering any information.

1. Sit on the machine.

2. PushtheQUICKSTARTbuttontostarttheQUICKSTART/MANUALprogram.

3. To change the resistance level, push the Increase/Decrease buttons. The current interval

and future intervals are set to the new level. The default Quick Start resistance level is 3. The

time will count up from 00:00.

Note: Themaximumtimevalueis99:59.

4. Push STOP when done with your workout.

Guest User / Profile Program

The Guest User / Profile program lets you select a profile workout without entering any informa-

tion.

1. Sit on the machine.

2. Push and hold the the START/ENTER button for 3 seconds.

3. Use the Increase() or Decrease() buttons to select one of the profile programs. Push

START/ENTER to select the profile program.

4. Use the Increase() and Decrease() buttons to adjust the workout time. Push START/EN-

TER.

Note: The range of values for TIME is 5 - 99 minutes; the default value is 30:00.

5. Use the Increase() and Decrease() buttons to adjust the resistance level. Push START/

ENTER.

Note: The range of values for LEVEL is 1 - 16; the default resistance level is 3.

6. Push the START/ENTER button to start the profile workout. The time will count down from

the set time.

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Schwinn Mobility Scooter 250 Manuel d'utilisateur Page 31