Schwinn Fitness 103 Manuel du propriétaire

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Page 1

ASSEMBLY MANUAL / OWNER'S MANUAL Manual en Español Latino Americano:http://www.schwinnfitness.com150

Page 2 - TABLE Of CONTENTS

105. Attach Console Mast Cable to Frame Assembly Cable NOTICE: Align the clips on the cable connectors and make sure the connectors lock. Do not crim

Page 3 - -ASSEMBLY

117. Attach Handlebars to Frame Assembly NOTICE: Do not crimp the cables.9GDH

Page 4 - SERIAL NUMBER

128. Attach Console Bracket to Frame Assembly NOTICE: Do not crimp the cables.EJAKJ10CX1X1

Page 5 - Before Assembly

139. Remove Hardware from Console NOTICE: Do not crimp the cables. Note: Hardware is pre-installed *.11*X4

Page 6

1410. Connect Cables and Attach Console to Frame Assembly NOTICE: Align the clips on the cable connectors and make sure the connectors lock. Do not c

Page 7 - HARdWARE / TOOLS

1511. Adjust and Tighten the Console Mast and Console NOTICE: Tighten hardware and install Caps.X4B

Page 8 - ASSEMBLY

1612. Connect AC Adapter to Frame Assembly13. Final InspectionInspect your machine to ensure that all hardware is tight and components are properly as

Page 9

17Leveling Your BikeLevelers are found on each side of the Rear Stabilizer. Turn the knob to adjust the stabilizer foot. Makesurethebikeislevela

Page 10

18!This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury.Before using this equipment, obey

Page 11

19A Console K HandlebarAdjustmentKnobB Adjustable Seat L Console BracketC SeatAdjustmentKnob M ConsoleAdjustmentKnobD Fully Shrouded Flywheel N

Page 12

2Important Safety Instructions - Assembly 3 Safety Warning Labels / Serial Number 4Specifications 5Before Assembly 5Parts 6Hardware 7Tools 7Assemb

Page 13

20Console FeaturesThe Console provides important information about your workout and lets you control the resistancelevelswhileyouexercise.TheCon

Page 14

21LCD Display DataProgram DisplayThe Program Display shows the name of the program selection and the grid display area shows the course profile for th

Page 15

22Pulse (Heart Rate)The Pulse display shows the heart rate in beats per minute (BPM) from the heart rate monitor.Consultaphysicianbeforeyoustart

Page 16 - 13. Final Inspection

23• SomeElectrocardiogram(EKG)signalsgeneratedbyindividualsarenotstrongenoughtobedetected by the sensors.• Theproximityofotherelect

Page 17 - BEfORE YOU START

24Themostefficientproceduretoburnfatduringexerciseistostartataslowpaceandgraduallyin-creaseyourintensityuntilyourheartraterea

Page 18 - IMpORTANT SAfETY INSTRUCTIONS

25OpERATIONSWhat to WearWearrubber-soledathleticshoes.Youwillneedtheappropriateclothesforexercisethatallowyouto move freely.How Often S

Page 19

26Foot Position / Pedal Strap AdjustmentFootpedalswithstrapsprovidesecurefootingtotheexercisebike.1. Rotate the Pedals until one can be re

Page 20 - Console Features

27Power-Up / Idle ModeThe Console will enter Power-Up / Idle Mode if it is plugged into a power source, any button is pushed, or if it receives a sign

Page 21 - LCD Display Data

28Guest User / Profile ProgramThe Guest User / Profile program lets you select a profile workout without entering any informa-tion.1. Sit on the mach

Page 22 - Contact Heart Rate Sensors

29Add User Profile1. From the Power-Up Mode screen, push the Schwinn Advantage™ button and hold for 3 sec-onds to go to User Setup Mode. Note: If

Page 23

3IMpORTANT SAfETY INSTRUCTIONS-ASSEMBLY!This icon means a potentially hazardous situation which, if not avoided, could result in death or serious inju

Page 24 - FAT-BURNING TARGET HEART RATE

30User Profile Workout Program1. From the Power-Up Mode screen, push the Schwinn Advantage™ button to go to User Selec-tion Mode. 2. Use the Incre

Page 25 - OpERATIONS

313. After you start the Edit function, the Console will show the Name prompt. To edit the name, push START/ENTER. Note: Use the Increase/Decrease

Page 26

32Custom WorkoutAfter your Custom Workout is set up in your User Profile, you can start the program from the CUS-TOM workout option in the Program Men

Page 27 - Quick Start / Manual Program

33Changing Resistance LevelsPush the Increase() or Decrease() buttons to change the resistance level at any time in a work-out program.Fitness TestT

Page 28 - User Setup Mode

34If you go to the HRC program from your User profile, the Target Heart Rate program uses your age and other user setup information to set the Heart R

Page 29

35The Level during Cool Down is based on the Level at the end of the workout:End Level Cool Down LevelLevel ≤ 313 < Level ≤ 10310 < Leve

Page 30

36User StatisticsEach User Profile stores the statistics from all workout data recorded for that user in three capacities - Last Workout, Averages, an

Page 31

37CONSOLE SETUp MOdEThe Console Setup Mode lets you set the units of measurement to either English or Metric, change the machine type, or see maintena

Page 33 - Fitness Test

39Read all maintenance instructions fully before you start any repair work. In some conditions, an assistantisrequiredtodothenecessarytasks.!Eq

Page 34 - Results / Cool Down Mode

4SAfETY WARNINg LABELS ANd SERIAL NUMBERFCC ComplianceChangesormodificationstothisunitnotexpresslyapprovedbythepartyresponsibleforcompli

Page 35 - Pausing or Stopping

40Maintenance PartsDAEJAAHLKMNZWXYQKPVTOBCCBBURSGFCI

Page 36 - User Statistics

41A Console K Center Plate U Servo MotorB Console Bracket L Pedal, Right V Brake MagnetC Console Adjustment KnobM Shroud, Right W AC Adapter PlugD CHR

Page 37 - CONSOLE SETUp MOdE

42TROUBLESHOOTINgCondition/Problem Things to Check SolutionNo display/partial display/unit will not turn onCheck electrical (wall) outletMake sure uni

Page 38

43Unit operates but Telemet-ric(ifequipped)HRnotdisplayedChest StrapStrap should be “POLAR®” compat-ible and uncoded. Make sure strap is directly

Page 39 - MAINTENANCE

44Condition/Problem Things to Check SolutionConsole shuts off (enters sleep mode) while in useCheck electrical (wall) outletMake sure unit is plugged

Page 40 - Maintenance Parts

45Fan will not turn on, but Console operatesCheck for blockage of fan Unplug unit from electrical outlet for 5 minutes. Remove material from fan. If n

Page 42 - TROUBLESHOOTINg

47LIMITEd WARRANTYWho Is CoveredThis warranty is valid only to the original purchaser and is not transferable or applicable to any other person(s).Wha

Page 43

Nautilus® Bowflex® Schwinn® fitness Universal®004-4646.052611.A

Page 44

5SpECIfICATIONSBefore Assembly Select the area where you are going to set up and operate your machine. For safe operation, the locationmustbeonah

Page 45

6Item Qty Description Item Qty Description1 1Frame 81Console Mast2 1 Front Stabilizer91Handlebar3 1 Rear Stabilizer101Console Bracket4 1 Pedal, Left11

Page 46

7ToolsIncluded Not IncludedItem Qty Description Item Qty DescriptionA 1CarrigeBolt,M8x28 H 1 Flat Washer, M12B4 Cap I 4 Curved Washer, M8C1 Con

Page 47 - LIMITEd WARRANTY

81. Attach End Caps and then Stabilizers to Frame2. Attach Pedals to Frame Assembly ASSEMBLY4513X4L14132MX2

Page 48 - 004-4646.052611.A

93. Loosen and Pull the Seat Post Adjustment Knob to Attach Seat Post to Frame Assembly4. Attach Seat to Frame Assembly67

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